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Rooted Yoga
Wed, Oct 22
|Plymouth
A yin inspired flow to ground you back to yourself and foster peace from within.
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Time & Location
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Oct 22, 2025, 7:00 PM – 8:10 PM
Plymouth, 2291 MA-3A, Plymouth, MA 02360, USA
About the event
Yin-Inspired Class to Ground You Back Into Yourself
This yin-inspired class focuses on deep relaxation and self-connection, allowing you to ground yourself and cultivate inner peace. Here’s a structured outline for the class:
Here's what you can expect:
Begin by lying down for a calming 5-10 minute meditation. Move gently through some lying-down poses, gradually transitioning to seated yin postures, letting every muscle in your body unwind. We'll wrap up with a longer savasana, featuring a guided visualization to relax every cell in your body, leaving you feeling completely at ease.
Sign up on the Mindbody app or hotyoga1620.com
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