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Relaxed Flow
Sat, Nov 08
|Plymouth
Release tension and move with intention with this nourishing slow flow.
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Time & Location
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Nov 08, 2025, 4:00 PM – 5:10 PM
Plymouth, 2291 MA-3A, Plymouth, MA 02360, USA
About the event
This gentle vinyasa class is designed to relieve your stress. Engage with intention, synchronizing your breath to movement, and unwind with this Relaxed Flow.
The advantages of a slow flow are:
lowered anxiety
fostering inner tranquility
relaxing muscles, alleviating discomfort
calming the body to calm the mind
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